Azifa: Easy and Quick Ethiopian Lentil Salad Recipe

Are you looking for a delicious and nutritious meal that is quick to prepare? Look no further! Azifa, an Ethiopian lentil salad, is the perfect solution. This vibrant salad is packed with flavor and rich in protein, making it ideal for a healthy lunch or light dinner. Let’s dive into this easy recipe!

Why You’ll Love This Azifa Recipe

• Quick and Easy: Perfect for busy weeknights or meal prep.
• Nutritious: Packed with lentils, fresh vegetables, and healthy fats.
• Versatile: Enjoy it as a side dish, on its own, or as a filling wrap.

Ingredients

• 1/2 onion, diced  
• 1 tomato, diced  
• 1 jalapeño, seeded and diced  
• 2 garlic cloves, diced or minced
• Juice of 1 lemon  
• 1 cup cooked lentils  
• 1 tablespoon olive oil  
• 1 tablespoon mustard  
• 1/2 teaspoon salt  
• 1/2 teaspoon black pepper  
• 1 teaspoon additional lemon juice (optional, to taste)  
• Cilantro

Instructions for making Azifa

1. Prepare the Ingredients: Use a vegetable chopper to dice the onion, tomato, and jalapeño, and mince the garlic for quick prep.
2. Combine the Salad: In a large bowl, add the cooked lentils along with all the diced vegetables (onion, tomato, jalapeño) and minced garlic.
3. Add the Dressing: Pour in the olive oil, mustard, salt, black pepper, and the juice of one lemon. Toss everything together gently until well combined.
4. Adjust Seasoning: Taste the salad and adjust the seasoning with more salt, pepper, or lemon juice as needed.
5. Serve: Allow the salad to sit for a few minutes for the flavors to meld. Serve chilled or at room temperature. It pairs beautifully with injera or can be enjoyed on its own!

Tips for the Best Azifa 

• Customization: Feel free to add other vegetables like bell peppers or cucumber for extra crunch.
• Meal Prep: This salad keeps well in the fridge, making it great for meal prep. Store in an airtight container for up to 3 days.

Conclusion

Azifa is a delightful Ethiopian lentil salad that combines fresh ingredients and bold flavors. Whether you’re trying Ethiopian cuisine for the first time or looking to add more healthy recipes to your diet, this salad will surely impress. Enjoy it as a nutritious meal or a vibrant side dish!