Baking your Own Bread at Home: Teff Bread

Baking your own bread at home has become increasingly popular in recent years. Not only does it allow you to have control over the ingredients, but it also offers a therapeutic and rewarding experience. In this blog, we will explore three compelling reasons why you should consider baking your own bread at home. From the satisfaction of creating something from scratch to the health benefits and cost-effectiveness, homemade bread is a delightful addition to your wellbeing journey.

1: Superior Taste and Quality:

One of the most significant advantages of baking your own bread is the enhanced taste and quality. Unlike mass-produced bread found in grocery stores, homemade bread allows you to choose the finest ingredients and experiment with various flavors. You have the freedom to customize your bread by adding herbs, nuts, or seeds, resulting in a unique and personalized taste. The aroma that fills your kitchen as the bread bakes is simply irresistible. With homemade bread, you can get satisfaction from creating a wholesome and delicious bread that surpasses anything you can buy.

2: Health Benefits and Nutritional Control:

When you bake your own bread, you have complete control over the ingredients, ensuring that your bread is free from preservatives, additives, and unnecessary sugar or salt. You can opt for healthier alternatives like whole wheat or gluten-free flours, incorporating additional fiber and nutrients into your diet. Additionally, homemade bread is lower in sodium, making it a healthier choice for those with dietary restrictions or concerns.

3: Cost-Effectiveness and Sustainability:

While buying bread from the store may seem convenient, baking your own bread can be a cost-effective and sustainable option. The initial investment in ingredients and equipment may seem higher, but in the long run, you will save money. By buying flour and yeast in bulk, you can significantly reduce the cost per loaf compared to store-bought bread. It is a small step towards a more sustainable lifestyle.

In conclusion, baking your own bread at home offers a multitude of benefits that go beyond the satisfaction of a delicious loaf. The superior taste, quality, and nutritional control of homemade bread create a truly fulfilling experience. By incorporating homemade bread into your routine, you can enjoy healthier, tastier, and more sustainable meals.

For today’s blog, join me making simple and easy gluten-free Teff bread. And check out my others Gluten-free Blogs on Homemade Teff Pizza and The Five Best homemade Teff Pancakes.

Ethiopian Homemade Teff Bread Recipe

Ingredient:

• 1 ½ cup of Teff flour
• 1 ½ cup gluten-free oats flour
• 2 teaspoons baking powder.
• 2 teaspoons Active yeast
• ½ cup organic date sugar
• 1 teaspoon salt
• 2  tablespoons sunflower oil
• 2 tablespoons apple cider vinegar
• 2 room temperature large eggs
• ½ cup of warm water
• ½ cup of warm milk

Instructions:

1. In a large mixing bowl, combine 1 ½ cups of Teff flour and 1 ½ cups of gluten-free oats flour.

2. Add 2 teaspoons of baking powder, 2 teaspoons of active yeast, ½ cup of organic date sugar, and 1 teaspoon of salt to the flour mixture. Mix well to combine all the dry ingredients.

3. In a separate bowl, whisk together 2 tablespoons of sunflower oil, 2 tablespoons of apple cider vinegar, 2 room temperature large eggs, ½ cup of warm water, and ½ cup of warm milk.

4. Pour the wet ingredients into the dry ingredients and mix until a sticky dough forms.

5. Once the dough is well combined, cover the bowl with a clean kitchen towel and let it rest for about 1 hour, or until the dough has doubled in size.

6. Preheat your oven to 360°F (and grease a loaf pan with some oil or line it with parchment paper.

7. Transfer the risen dough into the prepared loaf pan, smoothing the top with a spatula or wet hands.

8. Place the loaf pan in the preheated oven and bake for about 40-45 minutes, or until the bread is golden brown on top and sounds hollow when tapped.

9. Once baked, remove the bread from the oven and let it cool in the pan for a few minutes. Then, transfer it to a wire rack to cool completely before slicing.

10. Enjoy your homemade Teff bread! It can be stored in an airtight container at room temperature for a few days or in the refrigerator for longer freshness.

Note: Baking times may vary, so keep an eye on the bread as it bakes to ensure it doesn’t overcook.